NAVAYOGIMĀRGA - Online Yoga Festival - Sherri Baptiste Special Sessions
Register here for a 5% discount!
To recieve the discount - click below to go to the purchase page, scroll down and choose the session you want. For Sherri's Sessions choose the Open Weekend Sessions and Add to Cart. On the Cart page, scroll down and paste this discount code: SBA1 into the Discount Box and press button to Apply Discount Code, and Check out to receive the discount.
The modern yogi’s path - An Online Yoga Festival
Event page: www.navayogimarga.com
Part I: Iyengar Yoga Intensive
Sessions: Monday 16 – Friday 20 January, 2023
Part II: Open Weekend
Sessions: Friday 20 – Sunday 22 January, 2023
As part of the Open Weekend Sessions, Sherri Baptiste is presenting two classes:
I. BEGINNING A YOGA PRACTICE plus TEACHING TIPS with Sherri Baptiste
Sunday January 22nd, 8:30-9:30 am PST - 1 hour (60 min)
This Beginning Series provides a full range of postures (asana) centering practices (mindfulness), warm up (preparatory), breath-based flow (vinyasa) with balance and strength postures (more dynamic). Transitions are taught, modifications given, along with restorative postures (passive practice). Students may not have any form of previous exercise or even yoga experience to practice beginning yoga, as it is relatively easy and is not aimed at making students struggle, but rather working with you at a comfortable pace, progressing only when you feel it necessary for them. Beginners and all levels of ability are Welcome.
*Note - A download document that provides a scripted list with postures, breath techniques, etch as used in this Specialty Session will be provided for those who attend.
Thank You to Sean Silvera for Live Streaming Zoom Support - Owner of Baptiste Affiliate Studio – located in the Presidio, San Francisco.
Sherri Baptiste Certified Yoga Therapist: is the daughter of two of America's yoga-health-fitness pioneers, an inspirational teacher at the forefront of yoga training in America. She is the founder of Baptiste Power of Yoga™, a Continuing Education Provider supportive in building and maintaining Certifications, Units and Hours for YA Yoga Alliance, IAYT International Association of Yoga Therapists, ACE American Council on Exercise, NASM National Association of Sports Medicine, AFAA: Athletics and Fitness Association of America Certified Advance Yoga Provider, IDEA World Fitness, BAPTISTE School and others.
II. YOGA with WEIGHTS - Baptiste Method: for Body Toning with Sherri Baptiste
Sunday January 22nd, 10:00-11:00 am PST - 1 hour (60 min) A unique introductory class
Yoga with Weights Introduction is a breakthrough in mind-body exercise that honors the core ideals of yoga, while harmoniously integrating the mindfulness qualities with the physical culture and science of bodybuilding. Yoga with Weights - Baptiste Method is recognized for building Strength, flexibility, and stamina, while maximizing workout potential. Adding weight is proven to support healthy bone density, muscle tone, balanced weight distribution and shape for the body, while stimulating metabolism through active breath, increased weight, and movements. The extra weight encourages balance, while engaging muscles in new ways.
Yoga with Weights cultivates a steady and fast impact of practice, offering quick results while cultivating a state of calm and wellbeing for the mind.
Thank You to Sean Silvera for Live Streaming Zoom Support - Owner of Baptiste Affiliate Studio – located in the Presidio, San Francisco.
Sherri Baptiste Certified Yoga Therapist: is the daughter of two of America's yoga-health-fitness pioneers, an inspirational teacher at the forefront of yoga training in America. She is the founder of Baptiste Power of Yoga™, a Continuing Education Provider supportive in building and maintaining Certifications, Units and Hours for YA Yoga Alliance, IAYT International Association of Yoga Therapists, ACE American Council on Exercise, NASM National Association of Sports Medicine, AFAA: Athletics and Fitness Association of America Certified Advance Yoga Provider, IDEA World Fitness, BAPTISTE School and others.
BAPTISTE POWER OF YOGA, LLC - Sherri Baptiste www.powerofyoga.com info@powerofyoga.com P.O.Box 414 Kentfield, Ca 94914 (415) 459-0942
Register here for a 5% discount!
To recieve the discount - click below to go to the purchase page, scroll down and choose the session you want. For Sherri's Sessions choose the Open Weekend Sessions and Add to Cart. On the Cart page, scroll down and paste this discount code: SBA1 into the Discount Box and press button to Apply Discount Code, and Check out to receive the discount.
Sherri Baptiste, ERYT 500, author, wife and mother, is an inspirational yoga teacher at the forefront of training in America. Founder of Baptiste Power of Yoga, she offers classes, workshops, retreats and teacher training. Her retreats and teacher training programs provide an empowering, peaceful oasis in a hurried world, a place where students can find within themselves the tools and knowledge to support and maintain a happier, healthier and more spiritual lifestyle.
