Sherri baptiste: Baptiste Power of Yoga

BAPTISTE METHOD: POWER of YOGA supports your highest levels of physical culture; strong bodies and clarity of mind, while aligning you with your unlimited potential for Life. Practice of postures, breath work, mindfulness techniques, retreats, trainings and meditation allow you to push through boundaries, taking quantum leaps that are exciting, liberating, while also challenging, progressive and nurturing in the process – Sherri Baptiste